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Birthday Blues – What is it and how to cope with it
Birthdays are always meant to feel special—or at least, that’s what I always thought. I used to love my birthday. I’d count down the days, imagining the party, the excitement, the way it…
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Understanding Grief: Personal Reflections on Loss
When someone dies in your family or even has a close call, it turns your whole life around. There are people in your life you don’t want anything to happen to, even though…